Tackling the New Year as an Athletic Training Student

As an athletic training student, the new year can be an exciting time. It marks the beginning of a new semester with fresh classes, new experiences, and opportunities to grow and learn. It can also be a time of reflection, where you can look back on the previous year and think about what you want to accomplish in the coming months. 

Here are a few things to keep in mind as an athletic training student heading into the new year:

  1. Set goals: Consider what you want to achieve in the new year, both academically and personally. This could include things like getting a certain GPA, passing the BOC exam, or learning a new skill. Write down your goals and come up with a plan to make them a reality.
  1. Make a budget: As an athletic training student, you likely have limited funds and need to be mindful of your spending. The start of the new year is a great time to review your budget and make any necessary adjustments. Consider setting aside money for things like books, supplies, and social activities, and try to stick to your budget as closely as possible.
  1. Get involved: The new year is a great time to get involved on campus and make new connections. Consider joining a club or organization that aligns with your interests, attending campus events, or volunteering in your community. This can help you develop new skills, make new friends, and enrich your graduate school experience.
  1. Take care of yourself: The new year is also a good time to focus on your health and well-being. This could mean eating healthy, exercising regularly, getting enough sleep, and managing stress. Taking care of yourself can help you feel your best and stay focused on your studies.

Overall, the new year is an exciting time for athletic training students. It offers a chance to set new goals, get involved on campus, and take care of yourself. By taking advantage of these opportunities, you can make the most of your AT program experience and set yourself up for success in the coming year.

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