In March, we are recognizing National Athletic Training Month. This year’s theme is ‘There’s an AT for that”. But what does that mean to you? How can athletic trainers and athletic training students explain this phrase to the general public, who may not be familiar with what an athletic trainer actually does? We hope the below information can help guide your conversations this month as you work to advocate for the profession!
There’s an AT for That…
Athletic trainers are highly skilled healthcare professionals who work with active populations to prevent, diagnose, and treat injuries and conditions related to physical activity. The phrase “there’s an athletic trainer for that” recognizes the versatility and adaptability of these professionals, who can be found in a variety of settings, including high schools, colleges, professional sports teams, hospitals, rehabilitation clinics, and more.
At the heart of what athletic trainers do is the promotion of health and wellness for physically active individuals. This can take many forms, from injury prevention and rehabilitation, to performance optimization and nutrition counseling. Athletic trainers work closely with their clients to develop personalized plans that support their specific goals and needs. They are also skilled in emergency care, providing life-saving interventions in the event of an injury or sudden illness.
One of the key benefits of having an athletic trainer on hand is their expertise in the assessment and treatment of musculoskeletal injuries. Athletic trainers are skilled in performing comprehensive evaluations to determine the extent and nature of an injury, and then developing a plan to help the individual return to their desired level of physical activity as quickly and safely as possible. This might involve the use of therapeutic exercises, manual therapy, or other modalities, as well as injury-specific rehabilitation programs that are tailored to the individual’s needs and goals.
In addition to their expertise in injury care, athletic trainers also play a vital role in helping active individuals achieve their performance goals. They work with athletes, coaches, and other sports professionals to develop personalized training programs that maximize their strengths and minimize their weaknesses. This might involve monitoring their physical progress, providing feedback and guidance on their technique, and working with them to develop healthy habits that support optimal performance.
Another area in which athletic trainers excel is in the promotion of overall health and wellness. They are often called upon to provide advice and guidance on healthy lifestyle habits, such as good nutrition and hydration, stress management, and injury prevention. They may also work with individuals who are looking to improve their overall fitness level, helping them to establish and achieve their fitness goals.
“There’s an AT for that” recognizes the wide-ranging expertise and versatility of these important healthcare professionals. Whether you’re an athlete looking to achieve your performance goals, a physically active individual looking to prevent injury and promote health, or someone recovering from an injury, athletic trainers are here to help. With their in-depth knowledge of the human body and physical activity, they are the trusted partners of active individuals everywhere, working to support their health and wellness in a variety of settings.